5-1-5 workout for Moxy

An area to share and download user created PeriPedal workouts.

5-1-5 workout for Moxy

Postby cyclesciencetraining » Thu Apr 30, 2015 8:28 pm

Does anyone know where I can find the 5-1-5 workout for peripedal that goes along with MOXY?
cyclesciencetraining
 
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Re: 5-1-5 workout for Moxy

Postby Roger » Tue Sep 29, 2015 7:22 pm

Sorry, I didn't notice this post when it went up.

I've attached a 5-1-5 Workout file. Copy it into MyDocuments\PeriPedal\Workouts and restart PeriPedal and it will be in your workout list.
Attachments
5-1-5.xml
Workout for a 5-1-5 Test based on your entered FTP
(5.79 KiB) Downloaded 1615 times
Roger
 
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