Tabata Intervals

An area to share and download user created PeriPedal workouts.

Tabata Intervals

Postby Adam » Sun Feb 17, 2013 2:06 pm

I've started playing around with Tabata Intervals and have a few attached. The important thing to note with these is that during the "Full Out" intervals you don't pay attention to the target power and just give it your all.
Tabata 6, 7, and 8
(4.75 KiB) Downloaded 590 times
Tabata 8.xml
(2.65 KiB) Downloaded 598 times
Tabata 7.xml
(2.2 KiB) Downloaded 536 times
Tabata 6.xml
(2.22 KiB) Downloaded 578 times
Site Admin
Posts: 158
Joined: Sun Feb 17, 2013 1:32 pm

Return to Community Workouts

Who is online

Users browsing this forum: No registered users and 1 guest