Training Peaks FTP workouts

An area to share and download user created PeriPedal workouts.

Training Peaks FTP workouts

Postby dannyst » Sat Jan 24, 2015 5:21 pm

Training Peaks did an article with 3 FTP workouts. I went ahead and created 3 different workouts following what they suggested. Here is their article:
http://home.trainingpeaks.com/blog/arti ... ialToaster

I have been plagued with vertigo this winter, forcing me not to ride on the roads (which I normally do quite a lot despite the cold), thus the inspiration behind the naming of these workouts.
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Vertigo - Training Peaks 3x10.zip
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dannyst
 
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