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Training Peaks FTP workouts

PostPosted: Sat Jan 24, 2015 5:21 pm
by dannyst
Training Peaks did an article with 3 FTP workouts. I went ahead and created 3 different workouts following what they suggested. Here is their article:
http://home.trainingpeaks.com/blog/arti ... ialToaster

I have been plagued with vertigo this winter, forcing me not to ride on the roads (which I normally do quite a lot despite the cold), thus the inspiration behind the naming of these workouts.