5-1-5 workout for Moxy
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5-1-5 workout for Moxy
by cyclesciencetraining » Thu Apr 30, 2015 8:28 pm
Does anyone know where I can find the 5-1-5 workout for peripedal that goes along with MOXY?
- cyclesciencetraining
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Re: 5-1-5 workout for Moxy
by Roger » Tue Sep 29, 2015 7:22 pm
Sorry, I didn't notice this post when it went up.
I've attached a 5-1-5 Workout file. Copy it into MyDocuments\PeriPedal\Workouts and restart PeriPedal and it will be in your workout list.
I've attached a 5-1-5 Workout file. Copy it into MyDocuments\PeriPedal\Workouts and restart PeriPedal and it will be in your workout list.
- Attachments
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5-1-5.xml- Workout for a 5-1-5 Test based on your entered FTP
- (5.79 KiB) Downloaded 4090 times
- Roger
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