video

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video

Postby winterton wheeler » Wed Jan 01, 2014 9:49 pm

Hi fellow Peripedalers

Anybody got any good links for videos for use with workouts

Thanks

WW
winterton wheeler
 
Posts: 9
Joined: Fri Dec 13, 2013 7:52 am
Location: UK

Re: video

Postby winterton wheeler » Thu Feb 27, 2014 8:11 pm

to answer my own question
I like this Utube link http://youtu.be/eCjhIr7XT-4
along with a workout I call uphill training Hard I created to run with it
0 Uphill Training - Mallorca Hard 2.xml
(7.1 KiB) Downloaded 695 times
winterton wheeler
 
Posts: 9
Joined: Fri Dec 13, 2013 7:52 am
Location: UK


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